Especially in challenging times, it is important to understand how to maintain your own well-being. The Mental Health Days support PhD candidates in strengthening their resilience and mental health. Together you will work on your personal mindset. You identify energy thieves, mobilize resources and learn relaxation exercises suitable for everyday life. Challenges can be mastered much more calmly and your own goals can be achieved more efficiently.

A blended learning event of the TU Berlin (02.and 03.04.2025), followed by Online-Sessions, Language: English

The event is open for PhD candidates.

Further information: https://www.tu.berlin/en/zewk/offers-by-topic/direct-links/graduate-studies-support-program-bua